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There is a lot of overwhelming information out there. Some of it good and
some of it just plain wrong…using it as a clever disguise for marketing.
Here, you find my take on the latest articles about type 2 diabetes and related diseases that will be relevant and helpful; plus sharing questions and comments among us all will help one to stay active and motivated, not only in the short term, but in the long term as well.
Hopefully, we can stay on top of things that teach us what to do and what not to do.
If the truth were told by the doctors, the rest of the medical profession, and the scientific community there are many contributing factors to type 2 diabetes: like the genetic code one has inherited, the wrong diet, lack of exercise, smoking, alcohol abuse, stress, and many more things that will eventually destroy our health if we don’t take control.
But when one really believes that s/he can reverse type 2 diabetes, it will happen. I proved this to myself with this dreadful chronic disease.
I encourage you to post comments or questions which relate to type 2 diabetes.
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I am almost ten years now since I was diagonised diabetese type 2. I could not believe the doctor. What I did was to read anything diabetese that comes my way,( I have a big library on diabetic books). I was able to discover through the studies that diabetese incubates for a minimum period of 5 years and even more before being diagonised. During these periods a lot of damages have been done to the vital organs. To reverse the trend the diabetic should do a massive detosification of the entire body and then start the treatment naturally. Included in the natural ways are, simple diabetic diets which includes good dietary oil and fat etc, non GMO supplementses( that supplys vitamin D3, magnesium, B1(benfothiamin),and excercise ( mainly walking and modified strenght training). Diabetics have no lean muscles. diabetics should read and read books on the subject matter. I started with 400mg/dl in 2001 and now 86mg/dl on constant basis. The magic is simple reading and the application of the above mentioned. The diabetic diet is simply a diet for some one who wants a healthy body and wants to live long. Devote your time and read anti-aging books, you will discover this simple fact. The diets are not too expensive and your entire family members stand to benefit a lot if they follow your diet. I am now aiming to cross 120 years mark. I am much healthier than the ordinary person in my sreet. Currently I am 52 years of age. Get up there and cheer up, diabetese is a blessing in disguise. it will help you to reverse your bad eating habits and educate you more on the right way to live a healthy live.
With type 2 diabetis, I’m taking a pill mixed of Vildagliptina and Metformina (chlorid.), 50mg/850mg, morning and night, and my blood sugar is average less than 110 mg in the morning. I would like to decrease my medicine intake, is it possible and how can I ?
Thanks
I am 35 years old and i have diabetes since i was 15 years.I AM TAKING TABLETS. And i want to ask about the stem cell doesnt work.
am very interested by your view on type 2 diabetis. have been diagnosed diabetic since 2003. Since then, i have ups and downs in spite of many efforts to keep it normal. would like to get your regular ti bits on how to cure it for real. thanks
I have been recently detected for diabetic-2 patient. Have been taking medicines for last 6 months. I hate those pills and never ever had dependent on medicines to continue life. However, after going thru “severe depression cognition”, Bipolar Mood disorder and taking pills for almost 2 years, made me obese and now I weigh almost 100 kg. Ideally I should be around 75-80 considering my height as 177 cm as per BMI. I wonder if you could suggest something for which the dependence on medication would decrease in the days ahead and I feel great like good old days. Thank you and regards, Rana Mukherjee
How do I get rid of diabeties
please i want to know how to cure diabetics. do you have any drug or herbs you can recommend
THIS IS AVERY GOOD PROGRAM.AFTER STUDY,I GET MUCH KNOWLEDGE UPDATE.
THANKS A LOT.
my mum have got type 2 diabetes for more than 10 years,
she never come to hospital, she eat some propolis instead.
but nowadays, she became thin very obvious, her morning empty
blood sugar is average 11.0, urine sugar is normal;evening urine sugar is the highest.
How could we do to reverse ?Please help me
E-mail:zhaisq123@yahoo.com
Interesting I am a type-2 diabetic since 1992 With tablets and diet control i have beenable to control my fasting and PP sugar level to almost normal .However the craving remains .Is it advisable to have some times sugary items and still control?. also it is interesting to note it is possible to reverse .Can you give me links to follow the regimen
Although I am alaready 77 years young, the two shots daily are getting me down and I hope before I pass away that I will be able to cure myself. Please keep me posted and thanking you in advancefor any information updates.
Kindest regards,
John H
I am 66 years old and diabities was detected three years ago. Doctopr prescribed medicine GLYCOMET SR 1500 mg per day. Vitamin D3 deficiecy was detected ten months ago and level was almost one fourth of normal level and it was 7.2 nano grame.
Now sugar level has come down for the last two weeks and sugar medicine reduced to 500 mg per day. I have been doing regular exercise throughout my life and now a regular walker for an hour per day. We are ten brothers and sisters and no body has sugar. You may advise if correction in vitamin D3n level will automatically correct sugar levbel ?
Thanks,
SK Agarwal
Onset of diabities was was observed two and half years ago. I was put on medicine GLYCOMET SR 1000 mg in the morning and 500 mg in the evening. Ten months ago it was noted that my viotamin D3 level is only 7.2 nanograme. Almost one fourth of normal. treated for D3 deficiency and now sugar level is come down and medicine Glycomet requirement is only 5oo mg per day.
Hi, I take insulin jabs before b’fast ( 14 units ) and before dinner (6-8 units)
I take walks in the evening during sunset for about 30-40 mins 3 times a week.
Doc said my pancreas cant produce enough.
Am i a type 1 or type 2 diabetise???
A type 1 diabetic means that their pancreas isn’t producing any insulin (or not enough that matters), and a type 2 diabetic means that their pancreas is producing insulin, but it is not doing its job.
In the case of a type 2 diabetic, one of the reasons it may not be doing its job is because of insulin resistance. In other words, when the pancreas secretes the insulin, but it’s overloaded with glucose (blood sugar) and can’t delivery all of it into the cells, the cells will start shutting done accepting it.
And, insulin (besides being a delivery hormone), it is also a storage hormone and will start storing the excess glucose (blood sugar) in the fat cells.
In my case, I was getting fatter and fatter with my daily insulin shots because of this very reason.
My uneducated guest about whether you are a type 1 or type 2 diabetic…I would lean towards the opinion that you are type 2. Why? Well, in my case I not only took insulin injections before each meal, but I also took a separate shot before I went to bed that was long lasting (24 hour) insulin that got me through the night as well.
Therefore, you seem to be able to get through the night without additional dosage in your system.
However, that is just my guest, and I suggest you ask your doctor.
Thanks,
Roger
I was diagnosed with type II nearly 2 years ago with BG 450. At the same time I was told my blood pressure and cholesterol were also dangerously high. I was told by a “Competent” Doctor that I would require medication for life. I immediately sought out a different doctor that specialised in diabetes. With his help, I changed my diet, becan a strict excercise program and within 6 months, I was off all diabetes medication. 1 month after that,I was also able to stop blood pressure and cholesterol medication. I have since been able to reduce the intensity of excerise, but still do an hour a day. Am I cured? No, when I go on holidays and relax my diet and excercise program, I see my BG numbers creeping up again. Not much, but enough to know that I must maintain my discipline, but this is not a bad thing, my body is my own policeman, and it forces me to maintain a healthy lifestyle. I have accepted that I have diabeties, but I hardly ever think about it anymore, apart from my daily test, I carry on with a perfectly normal life. So please don’t waste your money on the vultures out there that claim they can cure your diabetes “for a price”. All these people want to do is line their own pockets, and people with a disease are easy prey to them.
I know this you can also find the details of Inflammation on this blog. Must view this
Thank you
Thanks for this interesting blog. Inflammation was the key to reversing my type 2 diabetes and losing weight.
Roger
as a nigerian what food shall one avoid and which ones shall one take to reverse diabetes 2. thank you for your efforts.
i desire strongly to be free from my type2 diabetes of about 18 months.
i need to know how to be healthy and reverse my diabetic condition
Over a month ago Doctor diagnosed i have diabetes type 2 and now on insulin 2times a day, have changed my diet and walk briskly 2times a week.. i want more information on how to be independent of insulin and other medication.. i dont want all the complications i heard about like amputation.. what do i do please? what did you do?
Doctors recently diagnosed that i have diabetes type2 and placed on insulin , now 2 times a day. Only a month ago i want solution to this dependance on insulin.. i have completely changed my diet and take walks like 2 times a week not too rigorous i must confess.. 1. i dont want to depend on insulin or medication for the rest of my life(am 47yrs), 2. i dont want any of the complications that i have been reading about like amputation.. Please i need information, how did you overcome it? i believe i can do it too!
I am a Diabetologist with Ph.D in diabetes under medical faculty. I am convinced that Diabetes can be at least partly cured by various means, especially, by changing the wrong life style for the better, along with medications in the beginning. I have plenty of patients, both young and old, who are totally independent of medicines but free of hyperglycemic end of diabetes. While I say hyperglycemic end of diabetes, I mean to say that diabetes has other metabolic ends and implications and we do not really know as of now whether the entire metabolic disturbances underlying this disorder get reversed when the hyperglycemia disappears for a while. Yet to prove it by research and that is why, ADA(American Diabetes Association) does not claim that diabetes is a curable disease.
I will agree with you that the ADA does not claim type 2 diabetes is a curable disease.
However, the fact was I had to cure my dependence of insulin and pills counter to ADA’s own guidelines.
However, one could acknowledge my cure was only from the dependence I had on insulin and pills, not on my predisposition of type 2 diabetes that was in my genes from birth.
In fact, I had admitted to this way thinking many times in the content I had published; but the point nevertheless remains that it is curable…no matter how you get there.
To me, my simple way of thinking compares it to people who are drunks, and if they stop drinking…they aren’t drunks. In other words, quit eating wrong and type 2 diabetes will disappear. Can I say that for everyone? No! But I did prove it to myself and I now have evidence from other like kind people.
What I disagree with as far as ADA is concerned are their guidelines and lack of direction by encouraging diabetic patients to eat heavy carbohydrate meals and not exposing how the dramatic affects (insulin stimulation) glycemic loads have with regard to the food we eat.
I am a type 2 Diabetic I take ayurvedic medicine and doing yoga. Recent test is shown that my sugar level is PBS 135mg/dl and PPBS is 250mg/dl. To reverse the type 2 daibetes what proceduer I have to follow?
I am a type 2 Diabetic I take ayurvedic medicine and yoga. Recent test is shown that my sugar level is PBS 135mg/dl and PPBS is 250mg/dl. To reverse the type 2 daibetes what proceduer I have to follow?
Hi Roger,
I am a type 2 diabetic, please tell me what to do to reverse my diabeties.
Gentlemen: I was diagnosed with Type 2 diabetes 6 years ago. I have been taking the
pills since then. However in the last two months it shot up to 250-300mg/dl.
How can I reverse this situation?
Best Regards, Daniel
i am also diabetes 2 who is controling it by diet.help please to reverse
please give more idea to control blood sugar without medicine
I have reduced the medications to Metformin 500mg at night per day only.
I have good result of Fasting always between 5.6 to 6.5. My daytime result is much higher around 9.00 after meal PP2. I have no intention to increase the dose but want guidence in diet which I wish to follow. Please advice me.
give me more idea to control blood sugar without diabetic
Hello,
I came across an article addressing the treatment of Diabetes using the so called Stem-Cell.” China and Germany are offering this treatment with a great level of assurance of success.
It costs around 9,000 Euros and 5 days treatment in Germany. 30,000 USD if you choose China for treatment (including 5 weeks of accomodation for the patient and 2 family members).
Did anyone heard of this? Can it be trusted? Please advise.
Thank you.
Am so interested with type2 diabetes cure, reversal of it would be of great help
I would be interested to know how to reverse type 2 diabetes
Very interesting to know that type 2 diabetes can be reversed. want to know the treatment to achieve the said goal. pl inform me immediately. After taking tablets for the last 10 years I have began to take insulin to a minimum dose of 30 units per day. I am doing brisk walking for one hour five times a week and having control over the blood glucose level. pl give me useful suggestions to improve.
hi! is there a continuation to the article above? i am a type 2 diabetic and is very interested in it’s cure. thanks!
Ed:
Thanks for your comment. You should now be on my email list with follow-ups that will give you more information about reversing type 2 diabetes and what you can do.
Also, one of my posts on the blog is a video “Diabetes Cure In 30 Days.” I hope you’ve seen that, but if not please watch it.
I put that up because it is a good video. The message is good, but there are some unrealistic things in it (not many) with regard to curing diabetes in 30 days.
For example: the very first thing you will see, in the beginning, is where the American Diabetes Association states that diabetes is a chronic disease that has no cure.
That could be right, but in my opinion it is wrong.. Let me explain: I have cured my dependency on insulin and pills 100%; however, I also know if I go back to my old way of thinking and eat wrong and don’t exercise…I will become dependant on medicine again. So, in the ADA’s viewpoint, I am controlling my type 2 diabetes by diet and exercise.
And the other message I have trouble agreeing with, and I don’t have all the facts yet, is when you only eat raw food to cure yourself…where are you getting enough protein to balance out the body’s need?
But, in their defense, I am checking it out as I write.
Avoiding certain foods and balancing my meals as outlined on my free membership site (http://Diabetes2bFreeMembers.com) was the way I reversed my type 2 diabetes. Of course, exercise (30 minute walk every day) was included. The hard part was food temptations, but my fear of things that would happen to me if I did eat wrong was more powerful.
Keep up the good work…